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It's approximated that around 59 million Americans have some type of thyroid problem. This may seem like a lot but what's even scarier is that most of them don't even know it. The thyroid gland is the main gland in the body and has influence over the metabolism. As it regulates such a key part of the body it is very helpful to return the gland to normal thyroid levels.

Thyroid dysfunction has ramifications that reach far and wide. If you suffer from emotional stress, weight gain, decreased energy amounts and many more stuff there's a very good chance you're suffering from hypothyroidism or hyperthyroidism.

Hypothyroidism is when the thyroid doesn't make enough hormone to suite the bodies needs and hyperthyroidism is when it releases too much, both are serious ailments.

If left without treatment it can raise the possibility of excess body fat, heart disease, sexual issues, infertility, depression and hair loss plus a whole host of other things. Normal thyroid levels are essential to help prevent these from happening.

The following are 5 of the most well-known symptoms of thyroid disorders. You don't need to have all of them, various people are afflicted in different ways.

Menstrual and Infertility Issues - Thyroid problems often manifest themselves in women. With hypothyroidism you may notice your periods are heavier, more frequent and more painful. The opposite is true with hyperthyroidism, You may have less regular periods that are lighter and shorter than normal

Problems with your Bowels - Irritable Bowel Syndrome (IBS) can be a sign of hyperthyroidism and constipation is often linked to the other.

Muscle and Joint Pain - Carpal tunnel syndrome and general recurring aches and pains are linked to thyroid issues

Hair and Skin Problems - with an under active thyroid gland you may notice your skin becomes course, dry and scaly and the same thing with your hair becoming brittle and dry and breaking up easily. With an overactive thyroid gland the skin can become thin and fragile and extreme hair loss is often a result.

Soreness in the Neck - Your neck may become bloated and sore. You may discover that you now find it difficult to wear restricted clothing around the neck such as turtle necks and neckties and your voice can become hoarse.

These are just a few of the most common symptoms that occur when you don't have normal thyroid levels, but there are many more, far more than I have space to focus on here. If you have some or all of the conditions stated above, even if you're not really unwell it may be worth your while going to visit a doctor.

If you think this is too extreme for a first course action then you might want try a few smaller steps to start with. A few small changes in diet, a bit more exercise and some good quality thyroid vitamins would be an excellent place to start and get you body back on route to possessing normal thyroid levels.

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