According to a Forbes.com story about consumer spending habits, in particular, around wellness. "The popularity of the health and wellness trend is visible across consumer groups, and it differs significantly from the various food and exercise trends that took hold in previous decades. Eating healthily, exercising regularly and monitoring one’s health have become a lifestyle choice. ..."Many of them (millennials "the driving force behind the trend") bring fitness into everyday life visibly by wearing athleisure apparel for all kinds of activities other than working out.
The New York Times reported back on in 2010 “While the death rate from— the most severe skin cancer — has been declining for 20 years for people under 50, men over 50 have the highest increase in death rate, 3.2 percent a year since 2002.
Again and again, research proves UV exposure increases skin cancer, premature aging, and other skin damage. Take the necessary steps now. It's not too late.
The highest annual increase in incidence of melanoma is among white men over 65, 8.8 percent a year since 2003. And while there’s also rapid growth among young white women ages 15 to 34 (40 percent of 18-year-old women have used a tanning bed in the last year, compared to 8 percent of men, according to the American Academy of Dermatology), nearly twice as many men as women die of skin cancer each year”.
According to the National Cancer Institute and the Centers for Disease Control and Prevention (CDC):
The Melanoma International Foundation states that:
Our clothing undergoes the most stringent UV Testing:
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Cooking healthy recipes is a great way to maintain a balanced diet and ensure that you're giving your body the nutrients it needs to stay healthy. Here are some tips for cooking healthy recipes: Use fresh, whole ingredients: Try to incorporate whole foods into your recipes, such as fruits, vegetables, lean proteins, and whole grains. These foods are rich in nutrients and fiber, which can help you feel full and satisfied. Shop our Kitchen and Dining Collection.
Developing a fitness routine is a great way to improve your physical health, boost your mood, and reduce stress. Here are some tips for creating a fitness routine:
Set realistic goals: Start by setting realistic fitness goals that align with your current fitness level and lifestyle. This can help you stay motivated and track your progress.
Choose activities you enjoy: The key to sticking to a fitness routine is to find activities that you enjoy. This could be anything from walking, running, or cycling, to yoga, weight lifting, or dancing.