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Seasonal Tips

Spring Skin Care Tips by Ada Polla, Alchimie Forever

Spring Skin Care Tips by Ada Polla, Alchimie Forever

Spring is right around the corner. With every change of season, it is always important to take a look at your skin care routine, and adjust your regimen and product choices. Here are my top 5 beauty tips for Spring.
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From our Founder, Kimberley Matheson Shedrick

From our Founder, Kimberley Matheson Shedrick

The ritual of showing how much you care ~ that is the magic of Christmas! With great anticipation I embrace the holiday traditions and all that they symbolize. My family, friends and faith are very dear to me. As the wanderer, I’m not close for the day to day family events. So it’s no surprise that come Christmas I fantasize and yearn to be home amidst my beloved and colorful family.
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The Brave New Year, Alicia Kirschenheite

The Brave New Year, Alicia Kirschenheite

The story goes that the New Year is a time for reflection - a chance to review and refocus the good, the bad and the ugly of your life. Truth be told, New Year’s has never been my favorite holiday. Perhaps it’s inspiring to use the symbolism of January 1st as a kick-start to necessary and desired changes, but a half-hearted promise made at midnight is like to yield half-hearted results.
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Spring Awakenings by Kristin Shaw

Spring Awakenings by Kristin Shaw

I don’t know about you but I’m a bit winter weary so Spring can’t come soon enough. I love this time of year when the world appears to be bursting at the seams! The snow is melting, the buds are starting to emerge, open windows usher in fresh air, birds and bunnies begin to awaken out of their winter slumber and I can finally lock away my coat and cold weather gear! 
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my Spa Shop Keeps You Warm and Cozy for the Winter Season

my Spa Shop Keeps You Warm and Cozy for the Winter Season

With a snow storm hitting before Halloween, this winter promises to be a cold one. my Spa Shop has all of the cozy and comforting accessories from boutique businesses you need for those nights in front of the fireplace. Find stress relief and comfort with a Kashwere throw or Vermont antique brass lantern to keep the romance strong
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Embrace Autumn with Nourished 'Yin'

Embrace Autumn with Nourished 'Yin'

The Chinese sages of ancient times believed that the physical world was a process of change and all that exists is the result of transformation based on five basic elements - metal (Autumn), water (Winter), Wood (Spring), Fire (Summer) and Earth(late Summer.)  And did you know that according to Traditional Chinese Medicine, they saw these same elements in the human body
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Falling for Fall, Alicia Kirschenheiter, Owner, Evolution Total Wellness

Falling for Fall, Alicia Kirschenheiter, Owner, Evolution Total Wellness

Well, I don’t know about you, but I am ready to move on from the lazy, hazy days. Summer is lovely, it’s warm and loose and laid back, but by the time August 31st rolls around I’ve had enough relaxation; I find myself yearning for the excitement brought on by shorter days and cooler temperatures.
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Living With Grace by Kim Matheson-Shedrick, Founder, mySpaShop

Living With Grace by Kim Matheson-Shedrick, Founder, mySpaShop

Each morning, upon waking, brings a new opportunity to be aware of our own personal bounty, and to be grateful for the abundance in our lives. So much to be thankful for...good health, love, family, friends, life, democracy, shelter. At times of stress and turbulence, it’s all too easy to lose ourselves in the urgent demands of day to day living. At these moments of anxiety, it's even more important to remember all that we have within ourselves, our time, our possessions, our love....
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Summer Fun by Geraldine Bartlett

Summer Fun by Geraldine Bartlett

It's getting warmer out. Spring has sprung and thoughts turn to the outdoors. How many of you reading this right now are thinking how good it would feel to be in shape for the summer? How many of you, once again, feel disappointed because you know you should exercise but feel you probably won't? Don't have the energy? It may be, your body needs exercise!
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Summer Hair Care from the City to the Beach

Summer Hair Care from the City to the Beach

Women have become conscious of methods to protect, maintain, treat and generally improve their hair's quality during this specific time of the year. When exposed to the sun your hair texture dries and becomes damaged. Exposure to a dry atmosphere, the sea and chlorine sensitizes the keratin. Hair loses its shine and splits. Your hair is subjected to various aggressions resulting from the combined action of these factors.
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Summer Madness, Wellness Solutions by Alicia Kirschenheiter

Summer Madness, Wellness Solutions by Alicia Kirschenheiter

Summer, for most, is delightfully anticipated more than any other season. The beaches, the sand, the sun, the family reunions, time with the kids, the trips, the tennis, the gardening…delightful. AND demanding. The fact is, summer can be draining, not the energy charge we expect. It’s vital that we remember to care for ourselves in order to continue to press on with caring for others in our lives.
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