Also in Health & Wellness

Blueberries, Queen of the Berry by Ada Polla - My Spa Shop
Blueberries, Queen of the Berry by Ada Polla

2 min read

Blueberries have made it into the consumer media and popular advertising campaigns as a healthful fruit to eat: in addition to being purple, round and delicious, they are filled with antioxidants. The Vaccinium myrtillus L. fruit, known in English as bilberry or blueberry, has powerful protective properties, which have been known and utilized since the Middle Ages.
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6 Reasons Why a Wellness Spa Lifestyle Retreat is Essential to You - My Spa Shop
6 Reasons Why a Wellness Spa Lifestyle Retreat is Essential to You

6 min read

Surrounding ourselves in nature is one of the greatest healing gifts available. When we learn how to co-create with elements of the natural world like essential oils, crystals and sacred geometry we become both the alchemy and the alchemist.

The elements of earth, air, water and fire have volumes to teach us about ourselves and the beautiful pathways of empowerment that exist within us.

Discover here more Wellness & Relaxation Gifts

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Wellness Travel - My Spa Shop
Wellness Travel

3 min read

 Wellness travel is not just another trend; it is a lifestyle choice that can have a profound impact on your overall well-being. Here are a few reasons why you should consider embarking on a wellness travel journey:

1. Recharge and Rejuvenate: In today's fast-paced world, it's essential to take time for yourself and recharge. Wellness travel provides the perfect opportunity to disconnect from the daily grind and reconnect with your inner self. Enjoy your favorite destinations with these essential Spa Travel Accessories.

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