Paleo & Vegan Blueberry-Lavender Ice Cream to Die For!! Young Living, Training & Education

1 min read

Paleo & Vegan Blueberry-Lavender Ice Cream to Die For!!  Young Living, Training & Education - My Spa Shop

Blueberry-Lavender Ice Cream - Paleo Friendly & Vegan 

Ingredients:
• 2 cups frozen blueberries 
• 1 cup full-fat coconut cream 
• 4 teaspoons blue agave sweetener (honey or maple syrup for us Vermonters) 
• 4 drops Lavender Vitality essential oil 
• Up to 1⁄3 cup coconut water

Instructions:
1. Line a small casserole dish or large container with wax paper or parchment paper.
2. Add frozen blueberries, coconut cream, Lavender Vitality, and agave to a high-powered blender or food processor.
3. Pulse ingredients together, adding coconut water 1 tablespoon at a time to help the ingredients blend together smoothly. Be careful not to add too much liquid, or your ice cream will become too soft.
4. Pour blended ingredients into the prepared dish, cover, and freeze for at least 4 hours.
5. Scoop into bowls and garnish with any desired toppings.

Tag a friend who wants to enjoy some healthy ice cream!

 Post from the Young Living Training & Education FB group. 


Leave a comment

Comments will be approved before showing up.


Also in Health & Wellness

How Yoga Can Bring Joy in Self-Care - My Spa Shop
How Yoga Can Bring Joy in Self-Care

2 min read

I invite you to discover the I am Joy Yoga practice, it is about being joy. It is this intention that flavors the poses, and you are invited to luxuriate in the process, the breath, the movement - to savor each sweet sensation in your precious body.  Everything HUM is created with loads of love and joy. Shop the Hum Yoga Collection, my favorite creations are the yoga bolsters and cushions.
Read More
5 Things You Can Do To Protect Yourself from the Flu and Other Illness - My Spa Shop
5 Things You Can Do To Protect Yourself from the Flu and Other Illness

5 min read

...we believe in improving our overall health by strengthening our immune function so our bodies are better prepared to fight whatever illness comes our way. We also believe we need to look at all factors that can impact our daily health and our body's ability to prevent and fight illness. 
Read More
How to Create a Healthy Balance  ~ Tips from Experts in Wellness - My Spa Shop
How to Create a Healthy Balance ~ Tips from Experts in Wellness

8 min read

Conventional wisdom has long held that living a healthy life means eating well and getting enough exercise. Both are true enough, but those are just two pieces of a much bigger picture. Discover our Wellness and Healthy Living Collection.

 

Read More

Join Our Wellness Community to Earn Rewards

Go toLog in Go toSign up