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Embrace the Autumn season with nourished ‘Yin’ for a healthier and younger looking new cycle!
The Chinese sages of ancient times believed that the physical world was a process of change and all that exists is the result of transformation based on five basic elements (and these five elements were linked with the seasons) - metal (Autumn), water (Winter), wood (Spring), fire (Summer) and Earth (late Summer). And did you know that according to Traditional Chinese Medicine, they saw these same elements in the human body. For example, autumn is the season of ‘metal’ where the ‘Yin’ energy overtakes the ‘Yang’ energy which could lead to deficiency in the lung system resulting in extreme dry skin and frizzy hair.
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There are plenty of reasons why spending time with pets is beneficial for your emotional and mental health. And that’s true for both adults and kids. They can improve your mood by providing a regular source of physical activity. Plus, they provide unconditional companionship and love. Your little furry companions can reduce stress and improve your mood — read on to learn why and how!
As we enter this year of transformation, it is important for us to evolve spiritually, moving away from old ways and habits that no longer serve us well. It is a year to learn from the past, moving forward with awareness and compassion. The Snake year is the opportune time for a massive cleaning, resulting in less stress, less chaos, and the ability to focus . Good Feng Shui is so important in this Snake year in order to live in a balanced, clear and beautiful environment.
Cleansing and Organizing your space. Renew your energy with products. Discover how to grow your well-being and self-care with at home wellness solutions. Buy Fortify Comfort Mist & Refresh Energy Gift Box, 100% natural and vegan. The fortify blend is grounding and comforting.Fortify Comfort Mist & Refresh Energy Gift Box | My Spa Shop
