Mindfully made in Canada from 100% certified organic cotton canvas, filled with 100% cotton batting.
Generous proportions for ultimate comfort: 26” long, 9” wide, 4" high
HOW TO USE YOUR BOLSTER: A sturdy yoga bolster is an excellent tool to use for support, improved alignment and greater comfort during yoga poses. They can support a gentle chest opening, gentle backbend, and wherever you need a soft raise. A bolster is particularly useful during restorative yoga, helping you to relax and rest in a pose for longer, getting maximum benefits from each pose.