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Celebrate the Summer Solstice, Safe Sunning Skincare | My Spa Shop

Top 10 Ways to Celebrate the Summer Solstice

3 min read

As the longest day of the year approaches, let's delve into the fascinating phenomenon known as the Summer Solstice. What exactly is the Summer Solstice and why does it occur?

The Summer Solstice marks the moment when the Earth's axial tilt is most inclined towards the sun, resulting in the longest day and shortest night of the year. This astronomical event occurs annually between June 20th and June 22nd in the Northern Hemisphere.

Discover how to grow your well-being and self-care with  wellness solutionsDiscover more Safe Sunning solutions with our Sun Skincare Protection products and Spa Travel Accessories

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Top 5 Benefits of Geranium Essential Oil for Women's Wellness - My Spa Shop

Top 5 Benefits of Geranium Essential Oil for Women's Wellness

5 min read

 Geranium Essential Oil & Women’s Wellness 

Geranium ––– Pelargonium graveolens, Part extracted: leaves,Core Properties: analgesic, antidepressant, anti inflammatory, hemostatic, cicatrizant, cytophylactic, diuretic, deodorant, vermifuge,, Blends Well With: patchouli, rose, bergamot, sandalwood, jasmine, carrot seed

Aromatics have been prized for centuries for their therapeutic, spiritual and aesthetic benefits. Whether traded for their weight in gold, used medicinally to help encourage the body back to homeostasis or to foster a healthier more balanced emotional outlook, essential oils are one of Mother Earth’s most potent forms of plant medicine. In the spa experience, we look to essential oils versatility to offer a range of synergistic treatments and experiences. 

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Explore the Science of Healing Through Music - My Spa Shop

Explore the Science of Healing Through Music

3 min read

Music therapy is a specialized field that utilizes the therapeutic properties of music to address a wide range of physical, emotional, and cognitive needs. Trained music therapists work with individuals of all ages and abilities to create personalized music experiences that promote healing, self-expression, and overall well-being. Whether it's through listening to music, playing an instrument, or engaging in creative music-making, music therapy offers a holistic approach to healing that can complement traditional forms of treatment. mySpaShop Chimes,Singing Bowls & Bells, Sound Healing for Relaxation

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Feng Shui + Imperfection - My Spa Shop

Feng Shui + Imperfection

2 min read

We live in a modern world seemingly obsessed with things being prefect. Celebrating the beauty of imperfection, has great appeal and potential for healing. Candice Kumai’s book “Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit”, emphasizes how we can celebrate ourselves by celebrating our vulnerability and imperfection.

So why do I bring this concept of kintsugi up in relation to feng shui? As we probably know, feng shui is the art of living in harmony with nature. For me that means treading gently on the earth, repairing what we can and leaving behind a healthier, more beautiful environment

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Healthy Anti-Aging Skin Care, Natural Chinese Medicine by Dr. Ping Zhang of Nefeli - My Spa Shop

Healthy Anti-Aging Skin Care, Natural Chinese Medicine by Dr. Ping Zhang of Nefeli

4 min read

Did you know that Traditional Chinese Medicine (TCM) has a huge focus on anti-aging beauty solutions since ancient times? Its unique approach lies in promoting total well-being and beauty simultaneously through effective anti-aging techniques and herbals. It sustains your youth and beauty in body, spirit and skin.
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