Destress

Nothing ages you faster than stress. Stress is also the culprit behind illness, disease and poor reasoning ability. The good news is: you have TOTAL control over the stress you experience. It's a choice. Find stress management tips by lifestyle coach Cheryl Janecky. Discover stress reduction relaxation techniques with Young Living Essential Oils, sleep management with Essence of Vali & how Mindfulness Meditation is sure to help.
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