A Spa Date With Yourself

2 min read

A Spa Date With Yourself - My Spa Shop

By Carole Tessier

If you ever find yourself with no plans on a Saturday night? Don't worry - a date with yourself can be an excellent change of pace.

Here are different ideas on how to turn a ho-hum night into a gratifying and blissful experience.

Spa night

  • Have a foot bath. Soak your feet in warm, oil-infused water, followed by an exfoliating foot scrub. Pamper your feet with a moisturizing foot cream and cover them with comfy sockettes OR
  • Take a warm bath and give yourself a face mask. Fill your bathtub with warm water and add a few drops of essential oils or a capful of your favorite bubble bath. Apply your face mask, soak and relax. Once you are out of the bath, pamper your body with a fragrant moisturizer or powder, and slip into a comfy bathrobe.
  • Give yourself a manicure or pedicure and polish your nails with a color that makes you feel special.
  • Create a soothing ambiance by lighting scented candles and listening to your favorite music.
  • For added pampering, make yourself a steaming cup of herbal tea, hot chocolate or flavored coffee - or take a bowl of popcorn and your favorite soda to bed, and crack open a great book.

Movie night

  • Put on your chef’s hat, play a great CD, swing to the music, and prepare your favorite meal.
  • Set a nice table for yourself. Use pretty placemats, fine napkins and light a few candles.
  • After dinner, check out the movie listing, pick a great chick flick, and make your way to the theater.
  • If you’re in the mood for snacks, don’t deny yourself. This is your night!
  • When you return home, pamper yourself with a warm bath, followed by your favorite tea and author.

If you prefer a night in, rent yourself a good movie and kick up your feet. Once the movie is over, make yourself a decadent dessert, taking it to bed early with a good book. Try falling asleep to nature sounds or relaxing music.

How do you like to spend your "alone" time?


Leave a comment

Comments will be approved before showing up.


Also in Self Discovery

Transform Your Life: 6 Golden Nuggets of Gratitude NeuroAlchemy - My Spa Shop
Transform Your Life: 6 Golden Nuggets of Gratitude NeuroAlchemy

3 min read

Gratitude may age well.
In older adults, higher trait gratitude correlates with structural differences in regions tied to emotion and high‑level visual/social processing. Use it: daily Three Good Things to keep the circuitry engaged.

Gratitude can have a profound impact on our relationships and inner drive. Consider incorporating a weekly gratitude practice into your routine.

Shop Aromatherapy and Essential Oils Collection

Read More
Essential Guide for Your Menopause Journey - My Spa Shop
Essential Guide for Your Menopause Journey

2 min read

Consider incorporating holistic wellness practices into your daily routine to support your menopause journey. From acupuncture and herbal remedies to meditation and mindfulness, explore different modalities that resonate with you. Embracing a holistic approach to menopause can help you achieve balance, harmony, and a sense of inner peace.

 Well-being & Natural Remedies

Read More
The Benefits of At Home Spa Days for Mental Clarity - My Spa Shop
The Benefits of At Home Spa Days for Mental Clarity

4 min read

With constant rushing, even small everyday tasks can sometimes feel monumental. At-home spa days are an antidote to this pace as they encourage a different rhythm. Instead of getting things done as quickly as possible, spa practices require patience and slow-moving.

Reducing stress is improving overall well-being with these Wellness & Rejuvenation Gift Sets

Read More

Join Our Wellness Community to Earn Rewards