If you ever find yourself with no plans on a Saturday night? Don't worry - a date with yourself can be an excellent change of pace.
Here are different ideas on how to turn a ho-hum night into a gratifying and blissful experience.
Spa night
Have a foot bath. Soak your feet in warm, oil-infused water, followed by anexfoliating foot scrub. Pamper your feet with amoisturizing foot creamand cover them with comfysockettesOR
Take a warm bath and give yourself aface mask. Fill your bathtub with warm water and add a few drops ofessential oilsor a capful of your favoritebubble bath. Apply your face mask, soak and relax. Once you are out of the bath, pamper your body with afragrant moisturizeror powder, and slip into a comfybathrobe.
Give yourself amanicureor pedicure andpolishyour nails with a color that makes you feel special.
Create a soothing ambiance by lighting scentedcandlesand listening to your favoritemusic.
For added pampering, make yourself a steaming cup ofherbal tea, hot chocolate or flavored coffee - or take a bowl of popcorn and your favorite soda to bed, and crack open a greatbook.
Movie night
Put on your chef’s hat, play agreat CD, swing to the music, and prepare your favorite meal.
Set a nicetablefor yourself. Use pretty placemats, fine napkins and light a fewcandles.
After dinner, check out the movie listing, pick a great chick flick, and make your way to the theater.
If you’re in the mood forsnacks, don’t deny yourself. This is your night!
When you return home, pamper yourself with awarm bath, followed by your favoriteteaandauthor.
If you prefer a night in, rent yourself a good movie and kick up your feet. Once the movie is over, make yourself a decadent dessert, taking it to bed early with a good book. Try falling asleep tonature soundsor relaxing music.
The Chinese sages of ancient times believed that the physical world was a process of change and all that exists is the result of transformation based on five basic elements - metal (Autumn), water (Winter), Wood (Spring), Fire (Summer) and Earth(late Summer.) And did you know that according to Traditional Chinese Medicine, they saw these same elements in the human body