Self Discovery

Enjoy Stress Free Relationships by Cheryl Janecky | My Spa Shop

Enjoy Stress Free Relationships by Cheryl Janecky

4 min read

Are you stressed after holiday (or family) gatherings? Gatherings with friends or family are a special time of celebration. If you are not enjoying them all, then you are cheating yourself out of a good time. 
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A Mother's Inspiration by Charlene Florian | My Spa Shop

A Mother's Inspiration by Charlene Florian

2 min read

Being a mother is a huge responsibility. So much of who we are and what we do – from what we eat and drink, to how we love and think, to the relationships we have with ourselves, one another and the planet at large – are influenced, on some level, by our mothers.
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