Self Discovery

7 Luxurious Home Spa Treatments You Can Do Right Now - My Spa Shop

7 Luxurious Home Spa Treatments You Can Do Right Now

2 min read

Are you in need of some relaxation and pampering, but don't have the time or budget to visit a spa? Look no further! My Spa Shop has curated a list of 7 luxurious home spa treatments that you can do right now in the comfort of your own home.
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Celebrate the Summer Solstice, Safe Sunning Skincare | My Spa Shop

Top 10 Ways to Celebrate the Summer Solstice

3 min read

As the longest day of the year approaches, let's delve into the fascinating phenomenon known as the Summer Solstice. What exactly is the Summer Solstice and why does it occur?

The Summer Solstice marks the moment when the Earth's axial tilt is most inclined towards the sun, resulting in the longest day and shortest night of the year. This astronomical event occurs annually between June 20th and June 22nd in the Northern Hemisphere.

Discover how to grow your well-being and self-care with  wellness solutionsDiscover more Safe Sunning solutions with our Sun Skincare Protection products and Spa Travel Accessories

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Exploring the Art of Feng Shui: What You Need to Know - My Spa Shop

Exploring the Art of Feng Shui: What You Need to Know

1 min read

Discover how a prescriptive system of integrative design with Sacred Currents will help you to improve the areas of your life that you would most like to change.

Are you seeking positive change for your business?

Judith Wendell of Sacred Currents Integrative Feng Shui Design can help by designing your home, office and working spaces so that ‘chi’ flows freely to energize, support and bring to fruition your goals for increased recognition, beneficial relationships and greater cash flow.

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Spring Awakenings by Kristin Shaw - My Spa Shop

Spring Awakenings by Kristin Shaw

3 min read

I don’t know about you but I’m a bit winter weary so Spring can’t come soon enough. I love this time of year when the world appears to be bursting at the seams! The snow is melting, the buds are starting to emerge, open windows usher in fresh air, birds and bunnies begin to awaken out of their winter slumber and I can finally lock away my coat and cold weather gear! 
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Explore the Science of Healing Through Music - My Spa Shop

Explore the Science of Healing Through Music

3 min read

Music therapy is a specialized field that utilizes the therapeutic properties of music to address a wide range of physical, emotional, and cognitive needs. Trained music therapists work with individuals of all ages and abilities to create personalized music experiences that promote healing, self-expression, and overall well-being. Whether it's through listening to music, playing an instrument, or engaging in creative music-making, music therapy offers a holistic approach to healing that can complement traditional forms of treatment. mySpaShop Chimes,Singing Bowls & Bells, Sound Healing for Relaxation

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Feng Shui, How to Create, Overcome Imperfection - My Spa Shop

Feng Shui, How to Create, Overcome Imperfection

2 min read

We live in a modern world seemingly obsessed with things being prefect. Celebrating the beauty of imperfection, has great appeal and potential for healing. Candice Kumai’s book “Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit”, emphasizes how we can celebrate ourselves by celebrating our vulnerability and imperfection.

So why do I bring this concept of kintsugi up in relation to feng shui? As we probably know, feng shui is the art of living in harmony with nature. For me that means treading gently on the earth, repairing what we can and leaving behind a healthier, more beautiful environment

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Wellness Travel - My Spa Shop

Wellness Travel

3 min read

 Wellness travel is not just another trend; it is a lifestyle choice that can have a profound impact on your overall well-being. Here are a few reasons why you should consider embarking on a wellness travel journey:

1. Recharge and Rejuvenate: In today's fast-paced world, it's essential to take time for yourself and recharge. Wellness travel provides the perfect opportunity to disconnect from the daily grind and reconnect with your inner self. Enjoy your favorite destinations with these essential Spa Travel Accessories.

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Year of the Wood Dragon February 10, 2024 – January 28, 2025 - My Spa Shop

Year of the Wood Dragon February 10, 2024 – January 28, 2025

2 min read

Year of the Wood Dragon February 10, 2024 – January 28, 2025 Wood Dragons have a lot of ideas and visions that they want to share with the world. They are also generous, compassionate, and altruistic. They care about others and want to make a positive difference in the world. The Dragon year, combin

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Discovering the 7 Chakras: A Beginner's Journey - My Spa Shop

Discovering the 7 Chakras: A Beginner's Journey

3 min read

What are the 7 chakras?

The 7 chakras are the main energy centers in the body, located along the spine from the base to the crown of the head. Each chakra is associated with specific qualities and functions, and they work together to maintain balance and harmony within the body.

A variety of Chakra gifts. We can assist you with finding the right solution for  Yoga and Meditation, to soothe, refresh,cleanse, de-stress or invigorate. Select Home Spa Products and Herbal Remedies along with Discover the importance of taking care of your body from the inside out,

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The Brave New Year, Alicia Kirschenheiter - My Spa Shop

The Brave New Year, Alicia Kirschenheiter

2 min read

The story goes that the New Year is a time for reflection - a chance to review and refocus the good, the bad and the ugly of your life. Truth be told, New Year’s has never been my favorite holiday. Perhaps it’s inspiring to use the symbolism of January 1st as a kick-start to necessary and desired changes, but a half-hearted promise made at midnight is like to yield half-hearted results. Visit MySpaShop’s Wellness Spa Collection
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5 Simple Ways to Up Your Joy & Creativity this Season - My Spa Shop

5 Simple Ways to Up Your Joy & Creativity this Season

2 min read

5 Simple Ways to Up Your Joy & Creativity this Season Here’s to activating our personal power & go forth in good health and optimism! As we officially begin the holiday season, gratitude is certainly a worthwhile virtue to embody. However let’s take a step back to understand this season and its meaning.
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Feng Shui In & Out Balance - My Spa Shop
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