Self Discovery

The Most Effective Ways to Practice Daily Gratitude

3 min read

Gratitude is possibly the most powerful way to infuse your life with hope. When you can notice and appreciate all you have in your life in this moment, you can spark and sustain your sense of hope for the future.

The Year of the Wood Snake 2025

2 min read

As we enter this year of transformation, it is important for us to evolve spiritually, moving away from old ways and habits that no longer serve us well. It is a year to learn from the past, moving forward with awareness and compassion. The Snake year is the opportune time for a massive cleaning, resulting in less stress, less chaos, and the ability to focus . Good Feng Shui is so important in this Snake year in order to live in a balanced, clear and beautiful environment.

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The Winter Solstice

2 min read

The winter solstice is also a time to honor our ancestors and the wisdom of all those that came before us. Even with all the apparent differences in our world, it is a time to recognize what connects us.

So even as we may bepulled in all sorts of directions to celebrate, consume and partake - which of course can be joyful - take some time for yourself to reflect.

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Experience the indulgence of a warming drink and serving gift sets from White Lion Tea. Enjoy the beautiful charm of an oil lamp from Danforth Pewter and embrace the joy of pampering yourself with these and other Wellness Solutions to make this winter a little easier.

Embrace Autumn with Nourished 'Yin'

1 min read

The Chinese sages of ancient times believed that the physical world was a process of change and all that exists is the result of transformation based on five basic elements - metal (Autumn), water (Winter), Wood (Spring), Fire (Summer) and Earth(late Summer.) And did you know that according to Traditional Chinese Medicine, they saw these same elements in the human body

Pamper Yourself at Home with My Spa Shop's Luxurious Wellness Products

2 min read

3 min read

As the longest day of the year approaches, let's delve into the fascinating phenomenon known as the Summer Solstice. What exactly is the Summer Solstice and why does it occur?

The Summer Solstice marks the moment when the Earth's axial tilt is most inclined towards the sun, resulting in the longest day and shortest night of the year. This astronomical event occurs annually between June 20th and June 22nd in the Northern Hemisphere.

Discover how to grow your well-being and self-care with wellness solutions. Discover more Safe Sunning solutions with our Sun Skincare Protection products and Spa Travel Accessories

Exploring the Art of Feng Shui: What You Need to Know

1 min read

Discover how a prescriptive system of integrative design with Sacred Currents will help you to improve the areas of your life that you would most like to change.

Are you seeking positive change for your business?

Judith Wendell of Sacred Currents Integrative Feng Shui Design can help by designing your home, office and working spaces so that ‘chi’ flows freely to energize, support and bring to fruition your goals for increased recognition, beneficial relationships and greater cash flow.

Self Discovery

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